A variety of techniques for pre-event, post-event or to assist with your recovery during training and to improve your performance. If you're competing in any sport or physical activity we can help you keep your muscles and your body in top physical condition.
Sports Massage is generally a mixture of deep tissue and relaxation massage, depending on what stage of your training/competition you're at. Different speeds, techniques and advice is given to ensure you're in best condition for whatever your activity. Each therapist can perform Sports Massage - have a look through our therapists to decide which you'd prefer.